Best Running Shoes For Kids

Being athletic and sporty for kids is a good thing since it benefits their physical, mental, and social skills. They not only get a lot of fresh air outside but they also possibly get to meet more people and kids of their age, which can help them sharpen their social skills as well.

Running or jogging in the morning can be a great way to start a healthy routine for kids when they are not in school. Or, if they are in their P.E. class, they may need proper running shoes to help them go through different activities in school, especially physical activities.

In choosing the most ideal running shoes for kids, you have to consider that they should be comfortable to wear for your little ones. They should also be at least more fashionable so that they can possibly show it off to their friends with no worries. In addition, such shoes should also be odor-resistant to keep the “smelly feet syndrome” at bay and also to prevent bacteria build-up.

Best Running Shoes For Kids

Here are some of our picks for the best running shoes for kids:

Saucony Boys’ Baby Ride Sneaker

This running shoe for kids has different colors to choose from and is sized for either toddler (1 to 4 years old) or little kids (4 to 8 years old). It is made with a leather and mesh combination to balance the durability and the comfort and breathability of the shoe. Its rubber outsole is non-marking and is quite steady in its traction to help prevent accidents while running.

The molded insole will also add some manner of comfort to the wearer and it is also removable for kids who don’t feel like wearing them. Its mesh has elastic bands that have a good design while the hook and loop strap is easy to put on and off.

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New Balance KJ990 Lace-Up

Ideal for kids from 4 to 12 years old, this running shoe for kids is made with a synthetic outsole to make it lightweight yet durable so your child doesn’t feel bulky when they wear the shoe. There are a ton of colors for you to choose from and because it is a trusted brand, New Balance is guaranteed to have a quality design for a running shoe.

The injection-molded EVA foam midsole is quite comfortable to wear inside for hours of outdoor activities or running and its ABZORB heel cushion also adds to this comfort, especially if your child’s P.E. class is quite rigorous. There is also a safety reflective detail around the running shoe for nighttime use. In addition, this running shoe has a standard lace-up design for kids who are more used to lacing their shoes.

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Nike Kids’ Revolution 4 (PSV)

If your little kid wants a Nike shoe, you can go for this one, which is ideal for kids from 4 to 8 years old. It has 5 designs to choose from and it is a combination of textile and synthetic material to make sure it is lightweight and feels like air when wearing. The rubber outsole does not mark on surfaces while the mesh upper adds to the breathability of the shoe.

It’s responsive cushioning adhere to your child’s every move in every kind of sport, other than running. If your kid loves a low-top arch design, this is a shoe to pick for them. It also has an easy strap that has a  hook and loop design.

Adidas Performance Hyperfast

Kids who prefer Adidas shoes may like this one, which is ideal for children who are 4 to 8 years old. They are made from a mesh forefoot material to make the shoe more flexible and relaxing when your child is wearing them. Also, the rubber outsole has good traction and a non-marking design.

It has 3 colors to choose from and combines textile and synthetic material so it feels very lightweight. Its midsole also adds to the lighter weight due to its ethylene vinyl material that also makes it quite flexible. The lace closure helps keep the shoe fitted well. The unique thing about the midsole is that it manages moisture and odor – good for kids who often have stinky shoe problems after their P.E. class or physical activities.

Saucony Kids’ Baby Jazz H&l-K Sneaker

The Saucony brand is also a good choice for a pair of sneakers for kids. This one has a synthetic outsole that doesn’t mark on surfaces and has a low top design for its shoe build. It has a contrasting mesh sock liner that makes it stand out from other rubber shoe designs for kids and also adds to its breathability and comfort.

The shoe is also quite a fashionable signature wavy overlay at quarter panel. Since it is a low-profile sneaker, it can be ideal for physical activities in the summer or if your child likes low-profile shoes. There is also sufficient traction due to the triangle-shaped lugs on the shoes. The whole shoe can be closed using a hook-and-loop closure.

Puma Unisex-Kids St Runner NL Sneaker

If you like the Puma brand, it’s also a nice choice for sneakers for kids. This one has various colors to choose from and has 3 special sizes: little kid (4 to 8 years old), the big kid (8 to 12 years old) and toddler (1 to 4 years old). If you want something that is simple and looks casual, this Puma sneaker for kids may be a nice pick for you.

The rubber outsole has good traction while the combination of synthetic and textile also makes it lightweight to wear. Many customers found it fitting well on the toe box, the width, and its arch support. What’s more, the design of the shoe also makes it easy to put on and off for active little kids.

Stride Rite Made 2 Play Artin Sneaker

While not as famous as the other brands that we mentioned before, this one is still a good choice for running shoes for kids. It is a combination of leather and mesh so it is possibly more ideal if you want to use it for camping or hiking with your kids. Its rubber outsole has good traction and doesn’t ruin flooring surfaces. The materials of the shoe are easy to wash and wear.

With 3 different designs to choose from, this sneaker for kids is easy to put on due to the snap closure. In addition, the memory foam footbeds make the shoe very worthy to wear for extended periods of time, especially if your little kid spends the entire afternoon for their P.E. class. The anti-stink technology is due to the breathable anti-microbial lining to keep your little children’s feet odor-free after a sweaty day.

ASICS Gel-Noosa Tri 11 GS Running Shoe

ASICS is yet another known brand of shoes for adults and kids, and in this case, it’s a great athletic shoe due to its gel cushioning system, which is designed to take shock and impact while keeping your little kid’s feet comfortable at all times. The trusstic system makes the shoe lighter to feel so it can be used by kids who are not very used to wearing shoes all the time.

The sock liner on the inside of the shoe can be removed at will – perfect for adjusting comfort preferences for your little kid. The seamless construction also makes it more durable and reduces the likelihood of dust and dirt settling on the sides, which makes it easier to clean and less likely to cause allergic reactions to your child’s feet.

COODO Toddler Kid’s Sneakers Running Shoes

This pair of shoes for kids has a more comfortable design which is perfect for those want a more casual design. It has breathable material all over it so it is good for the summer. With various colors to choose from, its flexible outsole makes it ideal for running and performing different kinds of physical tasks.

Made only from non-toxic materials, it is definitely kid-friendly while maintaining a comfortable design. It can be both for boys and girls with its color choices while the light and soft EVA outsole are easy to bend and yet very durable to enhance flexibility and withstand years of use.

DADAWEN Sneakers Running Shoe

As a running shoe for kids and even toddlers, this one has different basic colors to choose from so it can be a great gift for kids who are still learning how to walk and run for the first time, such as those in their toddler stage. It is made with breathable material and is easy to get on and off due to the large snap-on design.

If your child is still new to rubber shoes or running shoes, you can consider this one as their first shoe. The colors allow you to easily pick one for either a boy or a girl. The lightweight rubber sole will feel very comfortable to most kids.

NIKE Kids’ Revolution 3 (GS) Running Shoes

Like running shoes for kids, this one is a combination of a rubber outsole and mesh material for comfort and traction while running. It is ideal for big kids and little kids and its mesh upper helps to keep your child’s feet comfortable. The cushioning of the midsole is due to the foam that also protects your child’s feet from too much exhaustion.

Abertina Kids Lightweight Breathable Running Sneakers

Yet another set of rubber shoes for kids, this one is casual in terms of design and is very lightweight due to the fabric upper and the EVA outsole that doesn’t mark surfaces. It is also easy to walk on for most kids and can be an everyday shoe for school and other outdoor activities.


To wrap it up, running shoes for kids are crucial in helping them build a physical activity habit as they grow up. It is important that such shoes are not only durable but are also comfortable to wear so that your child will stay in physical activities with less sweat and more enjoyment.

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